Amount of Pantothenic acid in Veal, shoulder, blade, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, shoulder, blade, separable lean and fat, cooked, braised there is 1.52 mg of Pantothenic acid. Change amount
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Pantothenic acid
Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Veal, shoulder, blade, separable lean and fat, cooked, braised.
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
29.8 mg
|
0.03%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
22.624 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
22.624 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
22.624 mg
|
0.02%
|
Mushrooms, shiitake, dried
|
21.879 mg
|
0.02%
|
Pepeao, dried
|
21.477 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
18.182 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
18.182 mg
|
0.02%
|
Formulated bar, POWER BAR, chocolate
|
15.9 mg
|
0.02%
|
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
|
15.9 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
15.385 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
15.377 mg
|
0.02%
|
Leavening agents, yeast, baker's, active dry
|
13.5 mg
|
0.01%
|
Beverages, nutritional shake mix, high protein, powder
|
12.5 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
12.5 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
10.3 mg
|
0.01%
|
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
|
10.1 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
9.8 mg
|
0.01%
|
Egg, yolk, dried
|
9.063 mg
|
0.01%
|
Chicken, liver, all classes, cooked, pan-fried
|
8.315 mg
|
0.01%
|
Veal, shoulder, blade, separable lean and fat, cooked, braised
Veal, shoulder, blade, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade, separable lean and fat, cooked, braised are listed below.
Water
|
56.98 g
|
56.98%
|
Energy (calorie)
|
225 kcal
|
|
Energy (joule)
|
941 kJ
|
|
Protein
|
31.26 g
|
31.26%
|
Total lipid (fat)
|
10.09 g
|
10.09%
|
Ash
|
1.22 g
|
1.22%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
38 mg
|
0.04%
|
Iron, Fe
|
1.44 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
244 mg
|
0.24%
|
Potassium, K
|
297 mg
|
0.30%
|
Sodium, Na
|
98 mg
|
0.10%
|
Zinc, Zn
|
7 mg
|
0.01%
|
Copper, Cu
|
0.164 mg
|
|
Manganese, Mn
|
0.036 mg
|
|
Selenium, Se
|
14 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Veal, shoulder, blade, separable lean and fat, cooked, braised